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Ricky Long

PT & Endurance Coaching That Gets You To The Finish Line Strong.

I help Triathletes and Endurance athletes train smarter and achieve their best race-day results. 

I PT & Coach Group Fitness populations towards their goals outside of the studio. 

 

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BENEFITS OF YOUR PRODUCT

What I Do

I coach people to complete endurance events from 10km runs through to full IRON-distance triathlons. I also support Group Fitness members and instructors with strength, conditioning, and nutrition guidance.

How I Do It

Training and programmes are delivered through the award-winning TrainingPeaks app, which syncs seamlessly with your calendar and devices. Coaching support comes via WhatsApp, calls, and personalised programme prescription.

What YOU Get

A guarantee that you will complete your chosen event with a flexible, bespoke plan that fits your lifestyle. You’ll build confidence in your training and achieve results that last long beyond your first set of goals.

Our mission is to make long-distance triathlons, marathons, and ambitious fitness goals achievable while enhancing life beyond sport. We aim to educate, inspire, and empower you to enjoy the process, not just the finish line.

"2xMiddle Distance Triathlon 1xIronman 1xMarathon"

Matthew
Project Site Manager

"7 Years Of “Training To Teach” As A Les Mills Instructor & Trainer / 500 Consecutive Days Running 3km / 2xHalf Marathon / 1xMarathon"

Emma
Les Mills UK Trainer Presenter

"8 Stone Weight loss / 1xHalf Marathon / 1xMarathon"

Glenn
Electrician

"Non-Swimmer to Triathlete / 2xMiddle Distance Triathlon / 2xMarathon"

Charlotte
Paramedic

BECOME A PART OF OUR THE TEAM

Services

Triathlon & Endurance Coaching

Tailored Endurance Coaching for Triathlon, Ironman & Marathons.

In Partnership with The Triathlon Coach

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PT, Programming & Coaching

General Fitness Coaching for Group Fitness Members & Instructors to give you what classes can't.

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Consulting & Speaking

Expert creative using my 20 years in the fitness industry leaning on my experiences & contacts. 

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About me

 20+ years of coaching experience. Triathlete. Educator. Firefighter. Les Mills Trainer. Learn more about me →

 
Me Me Me
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